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Monday, October 12, 2026
London Wildlife Trust

Dance Luminary Matthew Ball on Demanding Roles and Social Media Attention: 'I'm Not Precious About My Body'

Within the hushed atmosphere of a lounge near London's prestigious dance company, Matthew Ball requests a mint tea. The dancer's posture is effortlessly straight-backed, his arms defined beneath a plain tee. During performances, ballet dancers can seem like powerful deities, yet frequently offstage they are petite. Not so Ball, whose height is part of his popularity for heroic roles and pas de deux work. Possessing delicate traits and piercing eyes, there's a touch of a brooding actor about him.

A Seamless Ascent to the Top

Now 31, Ball is experiencing the crest of a career that has advanced smoothly. Raised in Liverpool, he faced minimal teasing for his early passion in ballet. Entering the Royal Ballet School at 11, he moved directly into the troupe and was advanced each year, attaining the highest position of principal in 2018. He has loved taking on meaty dramatic roles, particularly the emotional turmoil found in Kenneth MacMillan's ballets.

"Your lungs are burning, your legs get heavy, but it’s really a neural fatigue."

His upcoming starring role is in a talk, in an "In Conversation" event aiming to offer intimate perspectives into a performer's craft. He will walk the crowd through a role, demonstrating his mental workflow while execution. Yet in more comedic works, the challenge is profound. "Don Quixote is one of the most demanding technically," he states.

The Mental Game and Post-Performance Feelings

How does he feel following a show, when he has succeeded? "It feels pretty good," he says. "However because I'm trying to squeeze all the juice out of it, and get lost in the role, quite often I do feel self-conscious later. After Mayerling I'm always thinking: God, what must people think?"

Offstage, Ball is reflective, polite, and prone to laugh at himself. Yet a choreographer previously observed on a "kind of suffering in him." Is there? "I'm quite energetic in general, but I do have a melancholy streak," he reveals. "I somewhat enjoy pessimism sometimes. I've always felt that doubt has been an instigator for good change."

Early Drivers and Artistic Inspirations

Ball's determination originated in early experiences. Not excelling in contests at school made him "driven!" This became fuel to prove he could succeed. Discovering the book *Mao's Last Dancer* was a "pivotal" moment. "It changed everything, it made me go a bit obsessive," he remembers.

An upcoming challenge is making his own dance works. In his view, "there's nothing wrong with." "Challenging the rules is interesting, but just pretending that they’re not a thing any more – I don’t know how far you can go with that." He wants his work to be filled with substance, drawing ideas from books, music, and painting.

Intimate Performance and Private Dynamic

He additionally favors staging dance in more intimate venues. "It was just really thrilling," he says of a previous experience. "You’re so near to the viewers. I felt as if they were realizing: 'That’s a human, and they’re sweating.'"

Ball has made pieces with his partner, fellow lead dancer Mayara Magri. The level of faith between them is evident. "We first practiced on a beach," he says of a daring lift. "It was like Dirty Dancing." They are not typically matched on stage at their main theater, which is perhaps healthy. "We’re both quite strong-willed people, so it’s not always hunky dory," he notes. "But I feel like we’re each other’s favorite cheerleader."

Regarding Instagram and Bodily Image

On Instagram, followers can see videos from his projects and images that showcase a sculpted physique. Does he care that the response can be a bit focused on appearance? Not particularly. "The body is just what we use, so I don’t feel very protective about it," he explains. He relates it to seeing Michelangelo’s David—an object that can be seen on multiple ways.

Ball characterizes his early self as "desperate for success." Did it lived up to his hopes? "I am conscious of how life is a different thing to the dreams you made as a young person," he reflects. He likely has about ten years of dancing ahead. "I guess in the future, I want to be a bit more kind with myself."

RK
About the author

Robert Krause

Eleanor Greenway is a passionate conservationist and writer, dedicated to sharing stories about urban wildlife and environmental stewardship in London.

London Wildlife Trust

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